My Garlic,Beetroot, Chic peas & White Bean Soup

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To begin with this recipe, we must first prepare a few ingredients. You can have My Garlic,Beetroot, Chic peas & White Bean Soup using 8 ingredients and 4 steps. Here is how you cook that.

Love Beetroot and in Soups its delicious so i have made another Beetroot soup today using chic peas + white beans it so nice. #Worldpulseday. #Soup

Ingredients and spices that need to be Make ready to make My Garlic,Beetroot, Chic peas & White Bean Soup:

1. 1 handful White beans
2. 1 handful Cooked Chic peas
3. 4 Cooked Beetroot chopped
4. 1 Dried Veg Stock
5. 1 + 1/2 Pints Water
6. 1/2 medium Onion
7. 2 Garlic Cloves
8. 1/2 Tsp Red Peppers crushed

Instructions to make to make My Garlic,Beetroot, Chic peas & White Bean Soup

1. Add the water to the pan with the Chic peas and Beans, then add the Chopped Beetroot. Add to heat and bring to the boil
2. Bring to the boil add the red peppers and simmer for 20 minutes. Add the veg stock Transfer to a blender and give it a quick blast then pour back to the pan. Warm up when your ready to serve. Serve with some seeds and a little parsley.(it thickens when you leave it.)
3. In a frying pan add the olive oil and fry the onions for 1 minute until they are opaque in colour on medium heat then add the Garlic cloves crushed. For a couple of secounds Then add the onions to the pan of beetroot and stir in.
4. Cook on simmer for 20 minutes add to a blender and it goes a little thicker add back to the pan and leave covered until you serve it.

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